Amaranth
Spelt & Amaranth Wraps (vegan, gluten free option, nut free soy free)
Polenta
Caramelized Onion and Fennel with Cannellini Beans with Pumpkin Polenta (vegan, gluten free, soy free, nut free)
French lentil and Kale Ragout with Pesto Polenta (vegan, gluten free, soy free)
Shiitake Mushrooms and Caramelized Onion with Creamy Polenta (vegan, gluten free, soy free option, nut free)
Vanilla Maple Breakfast Polenta (vegan, gluten free, soy free, nut free)
Buckwheat
Buckwheat Pilaf with Mushrooms and Caramelized Onions (vegan, gluten free, soy free, nut free)
Buckwheat topped with Miso Glazed Roasted Butternut Pumpkin with Miso Ginger Satay Sauce (vegan, gluten free, nut free)
Pumpkin and Cannellini bean Curry with Buckwheat (vegan, gluten free, soy free, nut free)
Raw Chocolate Coconut Buckwheat Porridge (vegan, raw, gluten free, soy free, nut free)
Roasted Cherry Tomato, Spinach, Lentil & Buckwheat Stew (vegan, gluten free, soy free, nut free)
Warm Buckwheat & Lentil Salad with Pumpkin & Broccolini, Roasted Garlic Tahini Dressing and Spicy Roasted Pumpkin Seeds (vegan, gluten free, soy free, nut free)
Warm Buckwheat & Pumpkin Salad (vegan, gluten free option, soy free)
Millet
Millet and Pumpkin (vegan, gluten free, soy free)
Quinoa
Eggplant Rolls stuffed with Quinoa and ‘Mince’ (vegan, gluten free, nut free)
Roasted Pumpkin and Quinoa Risotto (vegan, gluten free, soy free, nut free)
Pomogranate Quinoa Salad with Sweet Tahini Lime Dressing (vegan, gluten free option, soy free)
Quinoa Porridge with Mixed Nuts, Seeds and Sultanas (vegan, gluten free, soy free)
Rice
Aunty Rina’s Rice Salad (vegan, gluten free)
Rice pilaf with Almonds & Cranberries (vegan, gluten free, soy free)
Whole Sweet Potatoes with Wild Black Rice, Kale and Lime Cashew Sour Cream (vegan, gluten free, soy free)
Semolina
Sweet Blueberry Semolina Porridge (vegan, soy free, nut free)
